YOGA | Shoulder Openers

In each of my yoga classes this week - when I connect in the beginning and assess what everyone needs - the theme has been shoulder openers.

In this flow I'm sharing my favorite shoulder openers!

Enjoy!

P.S. For more tips + tricks to elevate your yoga practice OR business - meet me over HERE

XO,

Kelly

Please let me know what flows you want me to create for you next!

Source: http://www.kellypender.com