My friend recently asked me, "Why is there no music in your yoga flows? I can't stand hearing myself breath loudly!'
My answer (after I laughed, of course!): copyright issues! I freaking LOVE flowing and moving to music. I am sharing my favorite playlists with you to listen along to as you practice with me! The links to my yoga playlists are shared in the description section under the video once you click on it :) Enjoy!
P.S. For more tips + tricks to elevate your yoga practice OR business - meet me over at www.kellypender.com/freeresources !
Please be mindful that these flows are created with you in mind, anything you want me to focus on, please email me to let me know!
Please let me know what flows you want me to create for you next!