Practice with Kelly

Join Kelly in Costa Rica

March 3-8th!

I am attending a yoga retreat at the beautiful vida mountain this march + teaching a few yoga classes! 

Studio Locations

Monday 6:00 pm @ corefit

Tuesday 9:30, 4:30 & 6:00 pm@ Nectar Yoga Studio 

Wednesday 9:15 am @ CoreFit

Wednesday 5;15 & 6:30 pm @ Kindred Yoga Studio

Thursday 4:30 & 6:30 pm @ CoreFit

Friday 9:30 & 11:00 am @ Kindred Yoga Studio

 stay tuned for special events

Contact me for private, group, or corporate yoga!

Flexibility & Mobility Bundle

with Yogi Approved

In this program, you will work through a series of six videos to gain full body flexibility and mobility. Each video targets a key part of the body – from the shoulders, chest and spine, to the wrists, hips, hamstrings and more. Each video is uniquely designed for you to first learn a series of poses and exercises that target either flexibility and/or mobility in a specific area of the body. Then you'll practice yoga poses that are meant to help you gauge your progress.