Practice with Kelly
Join Kelly in Costa Rica
I am attending a yoga retreat at the beautiful vida mountain this march + teaching a few yoga classes!
stay tuned for special events
Contact me for private, group, or corporate yoga!
Flexibility & Mobility Bundle
with Yogi Approved
In this program, you will work through a series of six videos to gain full body flexibility and mobility. Each video targets a key part of the body – from the shoulders, chest and spine, to the wrists, hips, hamstrings and more. Each video is uniquely designed for you to first learn a series of poses and exercises that target either flexibility and/or mobility in a specific area of the body. Then you'll practice yoga poses that are meant to help you gauge your progress.