Practice with Kelly

Studio Locations

Monday 9:30 AM @ nectar yoga studio

Monday 6:00 pm @ corefit

Tuesday 9:00 AM @ KINdred yoga studio,

Tuesday 4:30 & 6:15 pm@ Nectar Yoga Studio 

Wednesday 9:15 am @ CoreFit

Wednesday 5;30 & 7:00 pm @ Kindred Yoga Studio

Thursday 4:30 & 6:30 pm @ CoreFit

Contact me for private, group, or corporate yoga!

 stay tuned for special events

Flexibility & Mobility Bundle

with Yogi Approved

In this program, you will work through a series of six videos to gain full body flexibility and mobility. Each video targets a key part of the body – from the shoulders, chest and spine, to the wrists, hips, hamstrings and more. Each video is uniquely designed for you to first learn a series of poses and exercises that target either flexibility and/or mobility in a specific area of the body. Then you'll practice yoga poses that are meant to help you gauge your progress.