Practice with Kelly
Join kelly for her yoga Party flow
at the Zen Den by Yogiapproved on March 30th @ 7pm!
Join Kelly Pender for her 75-minute Yoga Party Flow on Friday, 3/30 from 7:00pm-8:15pm at the ZenDen by YogiApproved.
All levels are welcome and will feel comfortable in this class!
We will elevate our flow through upbeat music, sprinkling in fun + invigorating asanas, ending the class with a well-deserved lavender infused aromatherapy Savasana. Bring a friend and/or meet new, like-minded beings & enjoy an empowering Vinyasa flow!
Stay after class for our raffle - we are giving away several fun, exciting prizes!! Can't wait to see you!
stay tuned for special events
Contact me for private, group, or corporate yoga!
Flexibility & Mobility Bundle
with Yogi Approved
In this program, you will work through a series of six videos to gain full body flexibility and mobility. Each video targets a key part of the body – from the shoulders, chest and spine, to the wrists, hips, hamstrings and more. Each video is uniquely designed for you to first learn a series of poses and exercises that target either flexibility and/or mobility in a specific area of the body. Then you'll practice yoga poses that are meant to help you gauge your progress.