work with Kelly
Private/corporate yoga sessions
receive one-on-one and/or group yoga guidance in the comfort of your own home or office! Whether you are brand new to yoga or have a practice, achieve your personal asana goals through customized movement with Kelly. you will gain the knowledge of proper alignment, breathing techniques, and mind, body + soul connection. Kelly meets you where you are & creates space for your body and mind to achieve your yoga/meditation goals and individual concerns.
Yoga Therapy sessions
Kelly uses customized guided meditations, breath work, movement, stress management tools and other practices to engage the client(s) in the process of restoring or maintaining emotional, physical, mental or spiritual health. She uses a combination of a holistic approach, her Yoga Lifestyle knowledge, and guiding clients through Self-Realization practices to empower individuals to remedy from old stories, traumas, or behavioral habits to achieve true happiness, health, and to create positive change within themselves as well as their relationships with others
Reiki energy Sessions
Kelly combines her knowledge of ancient reiki practice, chakra energy balance, the healing power of crystals and intuition to send loving & empowering energy to clients. During her sessions, Reiki energy is channeled through Kelly's hands, re-balancing and recharging your body's own energy. You will begin to release emotional, mental or spiritual blockages to achieve a higher state of well-being while experiencing a sense of peace and relaxation.
She will travel to you and set up a healing & tranquil space in the comfort & privacy of your own home.
Social media influencer/brand advocate
expand the message, attraction + engagement of your brand through enthusiastic + authentic social media partnerships with kelly.
connect with me on @kellypenderyoga
Kelly collaborates with brands and offers modeling for marketing campaigns, social media collaborations, etc. She has worked with mika yoga Wear, sovifit, crunchmaster, yoga journal + more. See her work below!
online marketing/social media consulting
considering taking your business into the social media/marketing world and not sure where to begin? Kelly meets with you via phone or in person to discuss the mission, vision, target market + goals of your company. She then customizes a plan for you through social media marketing campaigns, creative marketing outreach + tapping into the needs of your specific target market through various channels. You will then require the skill set to be able to Develop, curate + manage relevant content topics to reach your company's target customers - OR you have the option to continue working with kelly and she will manage your company's social media marketing day-to-day activities.